How To Use Our Gear!

Elbow wraps

Tier	Length	Best for
1X	42"	Day-one comfort
2X	42"	The gateway
4X	42"	The workhorse
5X Mutated	48"	Max spring

Wrist wraps

Tier	Length
1X	20"
3X	20"
3.5X Mutated	26"

Lever belts — by braced waist

Size	Waist
S	26–31"
M	31–35"
L	35–39"
XL	39–43"

Knee sleeves (7mm) — measure around the kneecap, leg extended

Size	Range (cm)	Range (in)
XS	≈ 27–30	≈ 10.5–11.8
S	30–33	11.8–13
M	33–36	13–14.2
L	36–40	14.2–15.7
XL	40–44	15.7–17
XXL	44–47	17–18.3

Elbow sleeves (5mm) — measure around the elbow, arm extended

Size	Range (cm)	Range (in)
XS	≈ 22–24	≈ 8.7–9.4
S	24–26	9.4–10.2
M	26–28	10.2–11
L	28–30	11–11.8
XL	30–32	11.8–12.6
XXL	32–34	12.6–13.4

≈ = estimated. XS is interpolated one step below S; sleeve ranges are benchmarked to comparable 7mm knee / 5mm elbow sleeves and Goblin Gear fit feedback. Between sizes? Size up for comfort, size down for a tighter compression fit.

Apparel — hoodies & sweatpants

Size	Range (cm)	Range (in)
XS	57.5–70	22.5–27.5
S	65–80	25.5–31.5
M	72.5–90	28.5–35.5
L	80–100	31.5–39.5
XL	87.5–110	34.5–43.5
2XL	95–120	37.5–47